Features
Everything you need to feel strong.
A focused toolkit for training, nutrition, breathing and mindset — designed around the realities of Pectus Excavatum.
Adaptive workout plans
Programmes that adapt to your strength, mobility and recovery — with chest-friendly progressions and posture-focused movements.
AI support
PectusFit AI answers questions, modifies exercises, and keeps your plan moving even when life shifts.
Food tracking
Fast, simple logging with targets for protein, calories and recovery. Built-in barcode and natural-language input.
Progress insights
Posture score, breath capacity, strength PRs and body measurements — visualised in weekly insights.
Breathing routines
Guided breathwork and chest-opening sessions to expand capacity, calm the nervous system and improve posture.
Confidence tools
Daily prompts, journaling and reframing exercises designed for the mental side of Pectus.