Question 1

Is PectusFit safe if I have Pectus Excavatum?

Accepted Answer

PectusFit is built around posture-supportive, chest-friendly movement. It is not medical advice. Always consult a qualified healthcare professional before starting any exercise programme.

Question 2

Will PectusFit fix or reshape my chest?

Accepted Answer

No. PectusFit does not treat or correct the chest wall. It is designed to help you train safely, improve posture, build strength, breathe more openly and feel more confident in your body.

Question 3

Is it safe after Nuss or Ravitch surgery?

Accepted Answer

Many users train with PectusFit during recovery, but post-surgical rehab is personal. Always clear training, breathing and mobility work with your surgeon or physiotherapist first, and progress at the pace they recommend.

Question 4

Do I need a gym or equipment?

Accepted Answer

No. Plans start with bodyweight and bands, and you can opt into full gym programming if you have access. Every exercise has posture-safe variations.

Question 5

Is PectusFit suitable for teenagers?

Accepted Answer

PectusFit is designed for adults. Younger users should only use it with a parent or guardian's involvement, and under guidance from their doctor or physiotherapist.

Question 6

How is PectusFit different from a generic fitness app?

Accepted Answer

Every plan, library and prompt is built around the Pectus Excavatum experience — posture-first programming, rib-aware breathing, body image support and a calm, non-shame tone. Generic apps are not designed for any of this.

Question 7

What's the difference between Free and PectusFit+?

Accepted Answer

Free includes core training, food and water logging, posture and breath starters and progress tracking. PectusFit+ unlocks adaptive plans, the full exercise, breath and confidence libraries, smart adjustments and unlimited Ask PectusFit.

Question 8

How much does PectusFit+ cost?

Accepted Answer

PectusFit+ is priced in-app through your local App Store, so it stays fair in your currency. You can start free and only upgrade when you're ready.

Question 9

Can I cancel anytime?

Accepted Answer

Yes. PectusFit+ is billed through the App Store and can be cancelled at any time from your subscription settings — you'll keep access until the end of your current period.

Question 10

Is my data private?

Accepted Answer

Yes. Progress, photos and journal entries stay tied to your account and are not sold. You can delete your account and data at any time from the app.

Question 11

Which devices are supported?

Accepted Answer

iPhone launch planned first. Android is coming later — you can use the free Pectus Posture Guide PDF and the website on any device in the meantime.

Question 12

Does the AI replace a coach or physio?

Accepted Answer

No. The AI inside PectusFit is a quiet assistant — it adjusts plans, estimates meals and answers common questions. It does not replace a qualified coach, physiotherapist or doctor.

Frequently asked questions.